Tomatoes and Stroke

A study published in the October 9 issue of Neurology found that a diet high in lycopene, found in high amounts in tomatoes, was associated with a lower risk of stroke in Finnish men. Associations are not causes and there are many reasons that a diet high in tomatoes would prevent stroke. People who eat a lot of tomatoes may also be eating a lot of fruits and vegetables in general, rather than meats. That aside, lycopene, which gives the tomato its red color, is a terrific antioxidant and therefore can keep the blood vessels healthy. 

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